Category: DIY
Soothing Self-Massage Techniques That Ease Stress
Feeling stressed? So are we. It’s no doubt that the current state of the world has everyone on edge. We already know that prolonged stress impacts your mental health, but … Continue reading “Soothing Self-Massage Techniques That Ease Stress”
Unplugging: How to Practice Self Care Without Technology
If your phone is permanently attached to your hand, you’re not alone. A recent survey revealed that 75 percent of adults consider themselves addicted to their phones. Also, a whopping … Continue reading “Unplugging: How to Practice Self Care Without Technology”
Contact Dermatitis: How to Relieve the Itch
If you’re reading this post then the nagging impulse to scratch hasn’t gotten bad enough to for you to restrain your hands in oven mitts and duct tape. Trust us … Continue reading “Contact Dermatitis: How to Relieve the Itch”
DIY Exfoliator for Sensitive Skin: 5 Gentle Options
By now, you’ve probably heard about how important it is exfoliate your skin on a regular basis. Getting rid of the gunk always feels good, right? It absolutely does, but … Continue reading “DIY Exfoliator for Sensitive Skin: 5 Gentle Options”
DIY Lip Scrub for Sensitive Skin: 6 Recipes to Try
Exfoliation is key for healthy skin. The process removes dead skin cells and revitalizes the surface of your skin, lowering your risk of conditions, such as eczema and psoriasis. As … Continue reading “DIY Lip Scrub for Sensitive Skin: 6 Recipes to Try”